Bringing Harmony to Mind, Body, & Spirit
Bringing Harmony to Mind, Body, & Spirit
As spring gives way to the vibrant energy of summer, I’m reflecting with gratitude on the growth and connection that’s been blossoming these past weeks. While I missed sending a May newsletter earlier, I have so much to share with you now—and I’m excited to invite you into what’s blooming […]
Read moreMarch was a month of deep connection and success! The Spring Equinox Workshop was completely sold out, and the energy of renewal flowed beautifully through our Mandala art and sound bath experience. Additionally, the Prenatal Yoga Nidra & Sound Bath was a truly peaceful and restorative session, providing deep relaxation and nourishment for both […]
Read moreAs we step into February, we welcome the energy of Imbolc, an ancient Celtic festival marking the halfway point between winter and spring. Celebrated on February 1st and 2nd, Imbolc is a time of renewal, inspiration, and the slow awakening of the earth from winter’s slumber. It is a reminder […]
Read moreHappy New Year, Beautiful Souls! As we step into this fresh chapter of 2025, let’s take a deep breath together and welcome the energy of new beginnings. The New Year is a powerful time to set intentions, manifest abundance, awaken our passions, and align with our most authentic selves. Manifesting […]
Read moreAs we move into the shorter days of fall and the nights grow longer, it’s easy to feel the weight of the season. The darkness outside can sometimes mirror what we feel within—stress, overwhelm, or even negativity. But just as the sun still shines behind the clouds, we all carry […]
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As September unfolds, it brings with it an energy of acceptance, renewal, and growth, making it the perfect time to reflect on where you’ve been and set intentions for where you’re headed. This month invites us to embrace fresh beginnings and embark on transformative practices that rejuvenate the body, mind, […]
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As we approach the end of summer, I want to take a moment to express my heartfelt gratitude for the beautiful journeys we’ve shared together. Our sound baths have been nothing short of magical, and I am deeply thankful for your presence and the energy you bring to each session. In […]
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Hey there wonderful souls, Can you believe it’s already May? Spring is in full bloom, and it’s the perfect time to embrace the harmony of nature and sound. We’ve had some amazing sound bath events recently, and I’m thrilled to share the good vibes with you! The last 6 months […]
Read moreAs the flowers bloom and the birds sing, I’m excited to invite you to embrace the spirit of Spring with me here at SARAS Sound Healing! This season is not only a time of physical rejuvenation but also an opportunity to renew our commitment to self-care and cultivate balance and harmony within […]
Read moreAre you ready to embark on a journey of sonic healing? Dive into the mesmerizing world of sound baths, where ancient instruments harmonize to soothe the mind, body, and spirit. Let’s explore the enchanting array of instruments that create the healing symphony, offering insights from seasoned sound healers and musicians […]
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