As we move into the shorter days of fall and the nights grow longer, it’s easy to feel the weight of the season. The darkness outside can sometimes mirror what we feel within—stress, overwhelm, or even negativity. But just as the sun still shines behind the clouds, we all carry an inner light that can help guide us through difficult moments. Sound healing is a powerful way to tap into that light, staying grounded in our truth, radiating positivity, and not getting pulled into the chaos around us. Each tone and vibration in a sound bath can serve as a reminder to tune out the noise and come back to the peaceful center within.
Staying grounded during this seasonal shift is key to not only surviving but thriving. It’s easy to get caught up in the hustle or the challenges that come with the end of the year, but when we make the conscious choice to anchor ourselves with healing practices like sound baths, we build resilience. These sessions help us connect with our bodies, release negative energy, and return to a state of calm. This practice keeps our internal flame burning bright, so we can continue to show up for ourselves and others with warmth and clarity, even as the world outside feels more intense.
Join me at one of my upcoming sound baths to nurture this inner light.
Full Moon Sound Bath – October 16, 2024 Woodinville, WA
This special sound bath will guide us with the moon’s radiant energy, a perfect symbol of insight and illumination in the darkness.
Friendsgiving Sound Bath – November 2, 2024 Snohomish, WA
A beautiful event that celebrates friendship, appreciation, and gratitude.
*LIMITED OFFER: use code FRIENDS10 to receive $10 off when you register with a friend by October 10. Let’s come together, create positive energy, and shine our lights as the season turns.
Gratitude Sound Bath – November 16, 2024 Redmond, WA
This Sound Bath will be focused on cultivating gratitude and fostering well-being. Gratitude is a powerful emotion that has the potential to positively impact our mental, emotional, and physical state. Gratitude is essential to keeping our light shining bright!
I still have some availability in October and November for private 1:1 sessions and small group sessions. Please contact me if you are interested in booking a private session.
*One last item – it has come to my attention that msn, Hotmail, outlook, live have increased their security algorithm on mass emails, so you may not be receiving updates or confirmations in your “inbox”. Please check your spam/junk folders and be sure to slide my emails to focused inbox so you aren’t missing any updates!
The light in me honors the light in you.