There is something about September that feels like a threshold.
Summer is still lingering – warm evenings, longer days, the softness of a season that asks us to slow down and savor. And yet, we can feel a shift happening. The light changes. The air begins to cool. We naturally begin turning inward.
I’ve been feeling that shift within myself, too.
This season has been asking me to take an honest look at what no longer serves me and to become more intentional about what I want to carry forward. To release old patterns, expectations, and relationships that no longer feel aligned, and to make more room for self-love, self-care, and simply being who I truly am.
It’s not always easy to let go of what is familiar. But I’m learning that releasing what no longer fits isn’t about losing a part of myself – it’s about making space to come home to myself.
Perhaps September is offering you a similar invitation.
The recent lunar eclipse gave us an opportunity to reflect on what is ready to be released, while the Full Moon later this month invites us to gather, illuminate, and honor what has grown within us.
As we move into a new season, maybe we don’t need to become someone entirely new.
Maybe we are simply being invited to become more fully who we already are.
What are you ready to release?
What are you ready to renew?
What part of yourself is asking for more room to be seen, heard, and loved?
These are the questions I’m carrying with me into this new season and perhaps they are yours to explore, too.
September Sound Baths
This month’s offerings reflect that same seasonal movement from renewal and new beginnings to gathering, reflection, movement, and sacred rest.
September 12, 2026: New Moon Sound Bath
An Evening of Renewal | 7-8pm at Discover Yoga – Redmond, WA
The New Moon invites us into stillness and possibility. Join me for an evening to pause, reset, and create space for what you want to welcome into the season ahead. Through meditation, intention, and immersive sound, we’ll turn inward and reconnect with what feels meaningful now.
September 26, 2026: Harvest Moon Sound Bath
1-2:30pm at Yoga Circle Studio – Snohomish, WA
The Harvest Moon reminds us that not all growth is about letting go.
Sometimes, we need to pause and gather: to recognize how far we’ve come, what we’ve learned, and the wisdom, strength, and light we’ve cultivated along the way.
This afternoon sound bath offers space for reflection, connection, and honoring the person you are becoming.
September 26, 2026: Full Moon Meditation Workshop
Gentle Movement • Guided Meditation • Sound Immersion • Sacred Rest
6:30-8pm at Studio Bloom Fitness – Kirkland, WA
Join Becky and Gretchen for a 90-minute evening immersion designed to help you step out of the weekend whirlwind and align with the natural rhythm of the season.
Under the light of the Harvest Full Moon, we’ll move gently through slow-flow yoga and moon salutations, settle into a guided seasonal visualization, and then surrender into a deeply immersive 40-minute sound bath.
We’ll close with collective affirmations to help you integrate the experience and carry its intention into the week ahead.
Feeling Called to Go Deeper?
Sometimes renewal means beginning again. And sometimes it means finally saying yes to something that has been quietly calling you for a while.
I am looking forward to offering my 5th Sound Healer Certification Course in October. This offering is an opportunity to deepen your understanding of sound healing, explore the relationship between sound and the body, and learn how to confidently create meaningful sound healing experiences of your own.
If you’ve been curious about sound healing, already feel a connection to sound, or have wondered what it might look like to share this work with others, this may be your invitation to explore it more deeply.
Applications and registration close September 16. This course is limited to just 5 students!
If you’ve been feeling that little nudge, I encourage you to listen to it.
Private Sessions, Group Events, &Â Gift Certificates
Some of the most meaningful sound healing experiences happen in smaller, more intimate spaces.
Private sound baths and one-on-one sessions offer the opportunity to slow down and create an experience tailored specifically to you or your group: your intentions, your energy, and what you may need in that moment.
Gather a few friends for a girls’ night, celebrate with family, offer your team a meaningful moment of connection, or simply give yourself the gift of uninterrupted time to rest and reconnect.
Gift certificates are also available for anyone who could use a little extra care, quiet, and renewal.
If you’re feeling called to create a private experience, I’d love to help you make it something truly special.
A Season of Becoming
As we move from summer into autumn, I hope you give yourself permission to slow down enough to notice what is changing, both around you and within you.
You don’t have to have it all figured out.
You don’t have to know exactly what’s next.
Sometimes the most powerful thing we can do is simply create enough quiet to hear ourselves again.
May this new season bring you space to release what no longer fits, gather the wisdom you’ve earned, and step gently toward who you are becoming.
With love and light,
Rebecca Lucarelli
SARAS Sound Healing
